Health & WellnessSaturday, November 28
Strong Flow
Saturday, November 28 · 8:15-9:15 a.m. · Barefoot Studio
8:15-9:15 a.m.
- When
- Saturday, November 28 · 8:15-9:15 a.m.
- Where
- Barefoot Studio3515 Old Cantrell Road · Little Rock, AR · 72202
- Good to know
About this event
This Strong Flow class offers an energizing, intermediate-level flow designed to build strength, stamina, and focus. Expect a dynamic sequence featuring challenging postures, including optional arm balances, while connecting movement with breath. Throughout class, you’ll have opportunities to explore different options and variations, finding what feels best for you while challenging yourself at your own pace and honoring your individual practice
From Barefoot Studio
Listed by Mindbody: Little Rock, AR, gathered by the Little Rock events calendar.